Chia Seed Pudding with Fresh Fruit
This silky-smooth chia seed pudding is my go-to morning treat that practically makes itself while you sleep! With just 5 minutes of prep and a few simple ingredients, you’ll wake up to a creamy pudding that’s loaded with omega-3s, fiber, and protein.
Top it with your favorite fresh fruits, and you’ve got yourself a beautiful breakfast that’ll keep you energized all morning long.
Variations & Substitutions
You can get really creative with this basic recipe! Try using coconut milk for a tropical twist, or almond milk for a nutty flavor profile. For sweeteners, honey works beautifully as an alternative to maple syrup.
I love experimenting with different flavor combinations – try adding matcha powder for a green tea version, or cocoa powder for a chocolate treat.
The milk-to-chia ratio can be adjusted too – use 2 tablespoons of chia seeds per half cup of milk for a thicker pudding, or increase the milk for a thinner consistency.
Tips & Tricks for Perfect Results
The secret to achieving that perfect creamy texture lies in the timing of your stirs. Always remember to break up any clumps after the initial 15-20 minutes – this ensures even absorption of the liquid.
If your pudding ends up too thick, simply add a splash more milk. Too thin? Just stir in a few more chia seeds and let it sit for another 30 minutes.
Temperature matters too – I find that refrigeration helps develop a better texture, and giving it a full overnight rest produces the best results.
Making the Recipe Stand Out
I love creating beautiful layers with colorful fruits – try alternating the chia pudding with fresh berries, mango chunks, or kiwi slices.
Adding a sprinkle of toasted coconut flakes or sliced almonds brings a delightful crunch. For an extra special touch, blend some fruit into a puree and create a gorgeous parfait effect.
Storage & Reheating
This chia pudding is a meal-prep champion! It stays fresh in an airtight container in the refrigerator for up to 5 days.
I recommend storing the basic pudding separately from the toppings – this keeps the fruit fresh and prevents it from getting soggy.
If the pudding thickens too much during storage, simply stir in a little milk to reach your desired consistency. Letting it sit at room temperature for 5-10 minutes before eating can enhance the flavors.
Chia Seed Pudding with Fresh Fruit
Ingredients
- 1/2 cup milk any kind you prefer
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Fresh fruits of your choice for topping
Instructions
- In a jar or bowl, combine milk, chia seeds, maple syrup, and vanilla extract
- Give it a good shake or stir and let it rest for 15-20 minutes
- Stir again to break up any clumps (this is crucial!)
- Cover and refrigerate overnight or for at least 4 hours
- When ready to serve, top with fresh fruits and enjoy
