Cottage Cheese and Fruit Bowl
This protein-rich cottage cheese bowl is a delightful blend of creamy and fresh, topped with juicy berries and drizzled with golden honey.
A sprinkle of cinnamon and chia seeds adds warmth and crunch to this satisfying, nutrient-packed dish that’s perfect any time of day.
Variations & Substitutions
For a tropical twist, try mango, banana, and clementines with a sprinkle of shredded coconut. Not a fan of cottage cheese texture? Blend it in a food processor until smooth and creamy – it’s a game-changer!
You can swap honey for maple syrup, or try different seeds like hemp or pumpkin seeds. For a protein boost, add a dollop of nut butter.
Tips & Tricks for Perfect Results
Always use cold cottage cheese for the best texture. I recommend going for at least 2% fat cottage cheese – it’s creamier and more satisfying.
When using frozen fruit, let it thaw slightly to release some juices that will mix beautifully with the cottage cheese. For extra flavor, try adding a tiny splash of vanilla extract or a squeeze of fresh lemon juice.
Storage & Reheating
While these bowls are best enjoyed fresh, you can prep the components ahead of time. Store cottage cheese and cut fruit separately in airtight containers in the fridge.
If meal prepping, I recommend assembling the bowls just before eating to maintain optimal texture. The cottage cheese will keep for about 5-7 days in the fridge, but cut fruit is best used within 2-3 days. Never freeze these bowls – the texture of both the cottage cheese and fruit will suffer.
Cottage Cheese and Fruit Bowl
Ingredients
- 3/4 cup cottage cheese
- 1 cup mixed fresh berries strawberries, blueberries, raspberries
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
- Optional toppings: granola sliced almonds
Instructions
- Place the cottage cheese in a serving bowl.
- Top with your fresh berries.
- Sprinkle chia seeds over the fruit.
- Drizzle with honey and dust with cinnamon.
- Add any optional toppings and enjoy immediately!
