Green Smoothie with Kale and Pineapple
The combination of greens and fruits delivers an energizing boost that keeps you feeling great all day.
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Ingredients
- 2 cups fresh kale stems removed
- 1½ cups pineapple chunks
- 1 ripe banana
- ½ cup coconut water or regular water
- 1 tablespoon flax meal
- 2- inch knob fresh ginger
- 4 pitted dates for sweetness
Instructions
- Remove stems from kale and roughly chop.
- Add kale and liquid to blender first, blend until smooth.
- Add remaining ingredients and blend until creamy.
Servings: 2 servings