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Mini Frittata Muffins

Pack these protein-rich bites with your favorite ingredients and watch them transform your morning routine.
Print Recipe
Mini Frittata Muffins

Ingredients

  • 8 large eggs
  • 1/3 cup heavy cream
  • 1 cup bell peppers chopped
  • 1/2 cup onion chopped
  • 1 cup spinach chopped
  • 1 cup cooked breakfast sausage or bacon
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Preheat your oven to 350°F and generously spray a 12-cup muffin tin with nonstick spray
  • Whisk eggs and cream in a large bowl until well combined
  • Add chopped vegetables, cooked meat, salt, and pepper to the egg mixture
  • Pour the mixture into muffin cups, filling each about 3/4 full
  • Bake for 23-30 minutes until eggs are set and a toothpick comes out clean
Servings: 12 muffins