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+ servings

Sausage and Egg Muffins

Fluffy baked egg cups loaded with seasoned sausage, colorful peppers, and melted cheese make the perfect grab-and-go breakfast for busy mornings all week long.
Print Recipe
Prep Time:10 minutes
Cook Time:20 minutes

Ingredients

  • 4 large eggs
  • 4 breakfast sausage links or patties, cooked and crumbled
  • ¼ cup whole milk
  • ½ cup shredded cheddar cheese
  • ¼ cup diced bell pepper any color
  • 2 tablespoons diced white onion
  • ¼ teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • Non-stick cooking spray

Instructions

  • Preheat your oven to 375°F and generously spray a standard 8-cup muffin tin with non-stick cooking spray.
  • In a skillet over medium heat, cook the sausage links until browned through. Let them cool slightly, then crumble or chop into small pieces.
  • In a large mixing bowl, whisk together the eggs, milk, garlic powder, smoked paprika, salt, and black pepper until fully combined.
  • Stir in the crumbled sausage, diced bell pepper, onion, and half the cheddar cheese.
  • Pour the mixture evenly into 8 muffin cups, filling each about three-quarters full.
  • Sprinkle the remaining cheddar cheese over the tops.
  • Bake for 18–20 minutes, until the centers are set and the tops are lightly golden.
  • Let cool for 5 minutes before running a butter knife around the edges to release them. Serve warm!
Servings: 4