Zucchini Tater Tots
Golden, crunchy, and packed with flavor—zucchini tater tots have become a family favorite at my house. They’re quick to make, fun to eat, and disappear so fast!
Variations & Substitutions
Swap out the russet potato for sweet potato to add a hint of sweetness and a pop of color. For a little heat, toss in a pinch of cayenne or smoked paprika.
Love cheese? Shredded cheddar or pepper jack can join the party instead of Parmesan. You can even use seasoned breadcrumbs for an extra flavor boost.
Tips & Tricks for Perfect Results
The trick to crispy tots is squeezing out as much moisture as possible from both the zucchini and potato—don’t skip this step!
A box grater works best for shredding, and a kitchen towel will help you wring out every last drop. Flipping the tots halfway through baking ensures even browning.
If you want an extra-crispy exterior, finish them under the broiler for 2-3 minutes at the end.
Storage & Reheating
Store any leftover tots in an airtight container in the fridge for up to 3 days. To reheat, pop them in a 400°F oven or toaster oven for 8-10 minutes until they’re hot and crisp again.
You can also freeze the baked tots; just spread them on a tray to freeze individually, then transfer to a bag. Reheat from frozen at 425°F for 12-15 minutes.
Zucchini Tater Tots
Ingredients
- 1 medium zucchini grated (about 1 cup, squeezed dry)
- 1 large russet potato peeled and grated (about 1 cup, squeezed dry)
- 1/3 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Olive oil spray
Instructions
- Prep the Veggies: Grate zucchini and potato, then squeeze out as much moisture as possible using a clean kitchen towel.
- Mix: In a large bowl, combine the zucchini, potato, breadcrumbs, Parmesan, egg, garlic powder, onion powder, salt, and pepper. Mix until everything is well incorporated.
- Shape: Scoop out tablespoon-sized portions and roll them into small cylinders (tot shapes). Place them on a parchment-lined baking sheet.
- Bake: Preheat your oven to 425°F (220°C). Lightly spray tots with olive oil. Bake for 20 minutes, flipping halfway, until golden and crispy.
- Serve: Let cool for a few minutes, then serve with your favorite dipping sauce!
