Air Fryer Zucchini Fries
Perfect for dipping, sharing, or sneaking straight from the basket, these fries are a fresh twist on a classic favorite—ready in minutes and sure to disappear just as quickly!
Variations & Substitutions
Swap out the Parmesan for sharp cheddar or even a smoky gouda for a different cheesy kick. If you’re out of Italian seasoning, try Cajun spices for a bolder flavor.
For a gluten-free option, use almond flour and gluten-free breadcrumbs. Want a spicy twist? Add a pinch of cayenne or smoked paprika to the breadcrumb mix.
Tips & Tricks for Perfect Results
Don’t overcrowd the air fryer basket—give those fries some space to crisp up! If you want super even browning, flip the fries halfway through cooking.
Pat the zucchini dry with paper towels before breading to avoid soggy results. And don’t forget the final mist of cooking spray—it’s the trick for that golden finish.
Storage & Reheating
Store any leftover zucchini fries in an airtight container in the fridge for up to 3 days. To reheat, pop them back in the air fryer at 375°F for 3-4 minutes to regain their crispiness.
Avoid microwaving, as it can make them soggy. For longer storage, freeze the breaded (uncooked) fries and cook straight from frozen, adding a few extra minutes.
Air Fryer Zucchini Fries
Ingredients
- 2 medium zucchinis
- 1 cup panko breadcrumbs
- ½ cup grated Parmesan cheese
- 2 large eggs
- ½ cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- ½ tsp salt
- ½ tsp black pepper
- Cooking spray
Instructions
- Prep the Zucchini: Slice the zucchinis into fry-shaped sticks, about ½-inch thick.
- Set Up Breading Stations: In one bowl, mix flour, salt, and pepper. In a second bowl, beat the eggs. In a third bowl, combine panko, Parmesan, garlic powder, and Italian seasoning.
- Coat the Fries: Dredge each zucchini stick in flour, dip into the eggs, then roll in the breadcrumb mixture. Press gently so the coating sticks.
- Arrange in Air Fryer: Spray the air fryer basket with cooking spray. Place zucchini fries in a single layer (work in batches if needed). Lightly mist the tops with more spray.
- Air Fry: Cook at 400°F for 10-12 minutes, flipping halfway, until golden and crispy.
- Serve: Enjoy hot with your favorite dipping sauce!
